{"id":907,"date":"2019-04-22T21:51:34","date_gmt":"2019-04-22T21:51:34","guid":{"rendered":"http:\/\/dr-hanan.com\/ws\/ar\/?p=907"},"modified":"2021-02-20T23:00:00","modified_gmt":"2021-02-20T23:00:00","slug":"wearing-high-heels-during-pregnancy","status":"publish","type":"post","link":"https:\/\/dr-hanan.com\/ws\/en\/wearing-high-heels-during-pregnancy\/","title":{"rendered":"Wearing High Heels during Pregnancy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"907\" class=\"elementor elementor-907\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78cbc217 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78cbc217\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10f7852a\" data-id=\"10f7852a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-405d6e48 elementor-widget elementor-widget-text-editor\" data-id=\"405d6e48\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Wearing High Heels during Pregnancy<\/strong><\/p>\n<hr>\n<hr>\n<p>In general, wearing high heels while pregnant is not dangerous but might be painful. Just be careful.<\/p>\n<p><\/p>\n<p>It might get uncomfortable more as the pregnancy progresses.<\/p>\n<p>It is known that high heels cause back and joints pain even for non pregnant ladies. So it is expected to cause the same during pregnancy.<\/p>\n<p>Feet might be already swollen during pregnancy and wearing high heels might make that worse.<\/p>\n<p>High heels have no risks on the baby and do not cause miscarriage.<\/p>\n<p>If the lady is used to wear high heels before pregnancy, it might be easy for her to wear them while pregnant.<\/p>\n<hr>\n<p><strong>Why it is advised to avoid wearing high heels during pregnancy?<\/strong><br>Higher risk of losing balance, falling or twisting an ankle due to:<br>1. Change in center of gravity.<br>2. Change in weight and body shape.<br>3. Ligaments are more loose.<\/p>\n<hr>\n<p><strong>Tips for wearing heels:<\/strong><br>1. Best to avoid wearing them for long time.<br>2. Avoid thin(stilettos) heels to avoid falling.<br>3. If you have to wear them for long time, take breaks.<\/p>\n<hr>\n<p><strong>Best shoes to wear in pregnancy:<\/strong><br>1. Has good arch support.<br>2. Half or full size bigger than you normally wear to have some room in case of swollen feet.<\/p><p>3. Easy to put on.<br>4. Wedges and platforms might be a better option.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-908 img-responsive alignright\" src=\"https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels2-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels2-300x300.png 300w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels2-150x150.png 150w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels2-768x768.png 768w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels2-1024x1024.png 1024w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels2-600x600.png 600w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels2-100x100.png 100w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels2.png 1728w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" class=\"size-medium wp-image-909 img-responsive alignright\" src=\"https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels3-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels3-300x300.png 300w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels3-150x150.png 150w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels3-768x768.png 768w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels3-1024x1024.png 1024w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels3-600x600.png 600w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels3-100x100.png 100w, https:\/\/dr-hanan.com\/ws\/wp-content\/uploads\/2019\/04\/highheels3.png 1728w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wearing High Heels during Pregnancy In general, wearing high heels while pregnant is not dangerous but might be painful. Just be careful. It might get uncomfortable more as the pregnancy progresses. It is known that high heels cause back and joints pain even for non pregnant ladies. So it is expected to cause the same [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[34],"tags":[],"class_list":["post-907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wearing High Heels during Pregnancy - Safer Options<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0631\u0633\u0645\u064a \u0644\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062d\u0646\u0627\u0646 \u0627\u0644\u0634\u0645\u0631\u0627\u0646\u064a. 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