Exercise After Delivery In the First Six Weeks - In all cases, ask your doctor to give you the green light to start. - In healthy uncomplicated pregnancies, it is…

Food During Pregnancy Some should be consumed less and some should be avoided completely. Meat: - Deli meat should be cooked until steaming hot to avoid contamination with Listeria which…

Smoking During Pregnancy Smoking during pregnancy is dangerous for both the mother and the baby. Cigarettes have dangerous chemical materials like nicotine, carbon monoxide and tar. When you smoke, these…