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After Cesarean Delivery Exercise

Post author:dr hanan
Post published:January 8, 2019
Post category:english
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After Cesarean Delivery Exercise - Check with your doctor before starting the exercise. - Start as soon as you can with: 1- breathing. It's not exercising, it is just breathing:…

Exercise After Delivery. In the First Six Weeks

Post author:dr hanan
Post published:January 6, 2019
Post category:english
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Exercise After Delivery In the First Six Weeks - In all cases, ask your doctor to give you the green light to start. - In healthy uncomplicated pregnancies, it is…

Food During Pregnancy

Post author:dr hanan
Post published:January 6, 2019
Post category:english
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Food During Pregnancy Some should be consumed less and some should be avoided completely. Meat: - Deli meat should be cooked until steaming hot to avoid contamination with Listeria which…